An 11-page ebook in PDF format that can step your pregnant client through using food and safe herbal remedies to reduce symptoms of morning sickness... naturally.
- GINGER - provides client with suitable ginger products and advises on safe quantities
- HERBS - other herbs client is encouraged to try are mint family and rosemary in teas.
- IDENTIFYING TRIGGERS - A list of potential triggers of morning sickness.
- TIPS ON HOW TO BEST TWEAK THE DIET - Some simple dietary changes that may help reduce symptom severity.
- MEAL & SNACK IDEAS - Some foods that may reduce nausea.
- REMEDY ROTATION - A few other remedies to try - such as magnesium baths/creams, accupressure, slippery elm, homeopathics and other herbs.
- RECIPES FOR NAUSEA - Ginger oat cookies, banana pepita and oat pancakes, cauliflower & cannellini soup, miso vegetable soup
Hechtman, 2018 Clinical Naturopathic Medicine, 2e
Romm, 2017 Botanical Medicine for Women's Health 2e
Morning Sickness ebook
$22.00Price