A three-page handout in PDF format. 
This handout is to inform your clients presenting with migraines how environmental and dietary triggers, and identifying these, can be an important part of management. 
 
Brief summary of the following triggers, an a list of examples, are included:
Amine-containing foods
Phenylethlamine containg foods
Tyramine-rich foods
Other commonly observed trigger foods
Lights and screens
Air quality 
Increased sensitivity
Physiological triggers
 
REFERENCES USED: Hechtman, L (2018) Clinical Naturopathic Medicine 2e