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Email this ebook to your patients who are seeking help with female reproductive hormones and/or wish to regulate their menstrual cycle. This 7-page ebook outlines recommended ways of eating throught the four phases of the menstrual cycle. Each phase includes a summary of what hormones/nutrients/body sytems need supporting in that specific section of the cycle, while also listing recommended foods to be eaten, things to be avoided and other holistic lifestyle/dietary recommendations.


This ebook is suitable as information to be sent to clients, after a first consult, that is female reproductive or fertility orientated. 


NOTE: ebooks can be emailed or printed for your clients after consult. These ebooks are NOT to be used as a promotion/sign-up give-away or for re-sale.

Ebb & Flow ebook - Supporting hormones and menstrual cycle with food

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